woman's feet on workout mat

Colder weather and darker nights might put you off going for a jog, but that doesn’t mean you should abandon your fitness goals. It is no secret that regular exercise can improve your mood, confidence and even your sleep. So, as easy (and tempting) as it can be to slip out of exercise habits, we’ve… Read More


Now that September has come around, you might be getting excited to enjoy cosy night’s in and winter warmers. Autumn is the time for brown leaves, woolly hats and plenty of pumpkin spice. So, if you’re looking to spruce up your home this month to get ready for the season, Jasmine Silk has some great… Read More


Everyone wants to achieve glowing and youthful skin. Whether you go bare-faced, or you’re a makeup fanatic, having beautiful skin on your face and body can help you both look and feel great.  Jasmine Silk has put together a simple and easy-to-follow list of tips and tricks to improve your skin. Follow a Routine When… Read More


Whether you have trouble sleeping, or you’re just curious as to how you can make your bedroom a more relaxing environment, Feng Shui can give you a helping hand. What is Feng Shui? Feng Shui is often described as an art, a science, or a specific set of principles that teaches you how to balance… Read More


Summer is now in full swing, and with the sunlight flooding through the windows, you may be thinking about sprucing up your home decor. If it’s time for a fresh new look in your home, there are a few simple and easy things to do to help your home feel ready for summer. So without… Read More


You can tell a lot about a person from whether they make their bed in the morning. A habit like this tells people that you’re disciplined, organised, and you care about the little things. Made beds are also linked to productivity and even getting a better night’s sleep. So, if you’re someone who makes excuses… Read More


If you’re jetting off somewhere nice this summer, you may have started thinking about your beauty schedule in the run-up to your trip. From taking care of your skin to packing your beauty essentials, there is a lot to prepare for to make sure you’re looking and feeling your best on your trip away. If… Read More


Wedding season can be an exciting time of year. It’s a time when we take a break from our everyday working lives and devote time to our family and loved ones. It’s an excuse to get dressed up, go somewhere new and enjoy the celebrations. Despite this, it can also be a stressful and expensive… Read More


Temperatures are rising and the summer is almost upon us. But the glorious weather that the UK experiences during a heat wave has its downsides. After a day of enjoying the sunshine, many people come to dread bedtime because it is so difficult to sleep while it’s hot. Nights of tossing and turning, always turning… Read More


Fighting signs of ageing can be difficult, not to mention expensive. With so many products available claiming to reduce wrinkles and give you a youthful glow, it can be confusing to navigate. Plus, does the stuff you’re buying really work? Do you know what you’re putting on your face?   Enter silk. A (now not-so-hidden)… Read More