The cold weather is officially upon us and these are the months when those outdoor workouts feel that little bit harder. We’ve put together a list of winter workout essentials for your wardrobe that will make those cold weather workouts feel a little more inviting. Staying warm but most importantly not too hot, is essential for when you’re heading out into the frosty air, so read on to make your workouts a breeze this winter!
What makes winter workout pieces different?
The most comfortable workout wear for the colder months is the clothing that is made with insulation and comfort in mind. Many people make the mistake of layering their usual exercise gear when heading out into the cold, but soon end up hot and bothered halfway through a run. The best winter workout clothing to invest in should be thermal base layers, high quality gloves and socks, plus waterproof trainers and jackets for those that like to really brave the elements.
Thermals at Jasmine Silk
Wearing an insulated thermal base layer is important for outdoor workout comfort because not only will these pieces keep you warm, but they’ll also wick away moisture and allow your skin to breathe throughout the workout. This means you’ll stay at a nice temperature without overheating.
The range of thermals at Jasmine Silk are all made with high quality materials that have your comfort in mind. These pieces should be a staple in your winter workout wardrobe if you’re looking to stay warm and dry whilst you enjoy a crisp winter walk, run or bike ride!
Silk Long Johns & Thermal Tops
Our collection of silk long johns and silk thermal tops are the ideal base layer to wear beneath your workout clothing. Silk long johns offer an added layer of warmth to your legs, whilst thermal tops will keep your upper body protected from the elements. You may be wondering, why choose silk thermals? Silk naturally regulates body temperature, making it an ideal choice for outdoor workouts. Another benefit of silk thermals is that they will naturally wick away any sweat or moisture that accumulates throughout your workout, keeping you dry and free of irritation or discomfort. Discover our collection of silk base layers for both men and women at Jasmine Silk.
Socks to keep your feet warm and dry
Wearing the appropriate socks is the key to unlocking your best winter workout potential. Whether you’re heading out on a run, bike ride, circuit training or taking part in outdoor sports throughout the winter, it is essential to keep your feet comfortable for optimum performance. Some socks made with cotton and polyester can be detrimental to your comfort as these materials hold moisture and lead to the risk of irritation, itchiness or even blisters.
Silk Socks
Silk socks are an ideal material for workout socks if you’re looking for maximum comfort. Silk won’t absorb moisture and will wick away sweat, keeping your feet dry throughout your workout. Silk is also much more breathable than traditional sock materials, allowing airflow to your feet for less irritation following your workout. At Jasmine Silk, we have an extensive range of silk socks, plus silk thermal socks for an added layer of warmth for those extra chilly days.
Workout accessories to keep the chill off your face
It can be easy to forget to protect your face from the elements of winter when gearing up for a workout. Protecting your head, neck and face whilst heading out into the cold is essential to keep your workout performance at its best. Ensuring you have the right accessories to pack in your workout bag is the best way to stay warm and comfortable during all of your winter workouts.
Silk Beanies, Balaclavas and Neck Warmers
Our collection of silk accessories are perfect for cold weather exercise because they are super lightweight and practical for a workout, whilst still offering the same warmth and comfort of thicker hats and scarves. Our silk beanies, balaclavas and neck warmers are super soft and gentle on the skin, which is important when it comes to providing warmth to your face area. Protecting the skin and staying warm at the same time should be your top priority this winter. Hypoallergenic, temperature regulating and super-soft, silk head, face and neck accessories are the ideal choice.
The best part about the lightweight fabric of our silk beanies, balaclavas and neck warmers is that they can be worn as base layers to heavier head gear if needed. For example, those who participate in more extreme winter sports like skiing or snowboarding, or even those who will be on bikes or motorcycles this winter will need a soft and comfortable layer to sit beneath their helmet.
The perfect gloves for working out in
Cold and numb hands can really impact your outdoor workout, especially if you’re participating in sport or circuit training. It can be difficult to find gloves that work for exercise due to their impracticality and thickness, but we have the perfect solution.
Silk gloves and glove liners are the perfect solution to add a layer of warmth to your hands without the thickness of traditional woolly gloves. Another great option for those who like to cycle are leather gloves which keep your hands warm but ensure that you still have a reliable grip on your handlebars, no matter the weather.
Keeping your hair out your face in windy conditions
Nothing interrupts a workout more than your hair when it’s windy outside. If you’re frequently tying your hair up for workouts, we’d recommend investing in a silk scrunchie to ensure you’re not causing damage to your hair. Traditional hair elastics can put a strain on your hair and with frequent use can cause breakage and damage. Silk is a much gentler material which causes much less friction, keeping your hair free from damage or breakage.
To keep the flyaways and stray hairs from getting in your way, another investment to make is a bamboo or silk headband, which will keep all your hair off your face for the entirety of your workout. The gentle and soft material will care for your hair as you workout which is a great added bonus!
If you’re feeling inspired for your next workout after reading this article, we’ve got you covered. Take a look at our high quality pieces that will enhance your winter workouts and have you well-equipped for the cold!
