The start of a new year is the perfect time to set some goals to achieve throughout the next 12 months. New Year’s resolutions come in many different forms whether it be breaking a habit, adopting new positive habits or taking up a new hobby. At Jasmine Silk, we’re all about those positive changes and have some suggestions on what you could do to improve your 2022 and how we can help!
Better Sleep
A good night’s sleep is something we all want, but how much are we doing to actually achieve it? Many underestimate the power of a good night’s sleep and we’re here to show what contributes to a good night’s sleep and how you can get just that this year. Setting a resolution to prioritise sleep will improve your lifestyle and is likely to contribute to other resolutions because we guarantee you will be feeling more productive! But just HOW do you get a good night’s sleep?
First and foremost, we recommend using a sleep mask to block out any external light that could disturb your slumber. Silk sleep masks are a great choice as they are hydrating to the skin and care for the delicate skin around your eyes whilst you sleep – not to mention, they’re super soft and comfortable!
Secondly, it’s no secret that fresh, silky soft bedding is an aid to a comfortable and peaceful night’s sleep. Invest in some top quality bedding to improve comfort and aid in relaxation at bed time. Our silk bedding range boasts a stunning selection of silk sheets, duvet sets, pillowcases and more. Silk also regulates body temperature which will reduce your risk of waking up too hot or too cold.
Better Skin
Soft and clear skin is something we all wish for and something many of us dedicate our new year’s resolutions to in order to achieve it. Here’s some simple tips from Jasmine Silk on how you can improve your skin with simple silk switches.
Investing in a silk pillowcase is the best thing you can do for your skin. Traditional skin care requires hours at the basin cleansing, exfoliating, moisturising and more – what if we told you all you need to do is set your head down on a silk pillowcase and you’ll wake up feeling refreshed and your skin will be hydrated? Silk has natural hydrating properties which means sleeping on a silk pillowcase is gentle on your skin and keeps moisture in whilst you sleep.
If you also choose to use a silk sleep mask, the hydrating properties of the silk work to reduce eye redness and puffiness, hydrate the delicate skin and help you waking up feeling and looking fresh.
If you’re really dedicated to the cause, we’d recommend investing in some silk beauty cocoons to use in your skincare routine. Silk cocoons contain the protein sericin, an important moisturising element found in anti-ageing creams and serums. When you gently massage your face with these cocoons, they release sericin while the textured surface gently exfoliates to create a strong antioxidant effect. They can help promote metabolism and nourish the skin to leave it feeling soft and radiant. It is particularly effective for pores and around the oily t-zone area of the nose and forehead.
Better Hair
Hair care has never been so easy with these small changes to your routine, your hair will be looking healthier than ever in 2022. Our first recommendation is to use a silk sleep cap to bed. Silk sleep caps are hugely beneficial to hair health as they protect and nourish your hair whilst you sleep. Silk sleep caps are also recommended and suitable for anyone experiencing hair loss or going through chemotherapy. Pair with a silk pillowcase for a truly comfortable and luxurious night for you and your hair.
If you often tie your hair back with a bobble or use a band to keep it off your face, switch to silk scrunchies and hair bands. Silk is gentle on the hair and therefore prevents damage, limits tangles and keeps your hair in pristine condition. We hope our tips and tricks help you accomplish those 2022 sleep, skin and hair care goals. To browse our full range of silk bedding, sleep and beauty products, head over to our website here.
